High-Protein Spring Salads for Weight-Loss

In this tasty and easy take on the classic Cobb salad, we've swapped out the chicken for shrimp. It only takes 20 minutes to make this tasty salad, which makes it great for weeknight dinners or a fancy dinner party.

Shrimp Cobb Salad with Dijon Dressing

When falafel is deep-fried, it can be a grease bomb. But these pan-seared falafel are just as tasty when they get crispy with only a few tablespoons of oil. For this healthy meal, make sure to use dried chickpeas instead of canned ones. Canned chickpeas add too much water.

Falafel Salad with Lemon-Tahini Dressing

This favorite West Coast salad is made with Dungeness crab caught in the ocean at the Bayside Cafe in Morro Bay, California. You can use lump crabmeat instead.

Crab Louie Salad

This salad is based on the BBQ chicken salad at California Pizza Kitchen. It has sweet BBQ chicken, juicy corn kernels, and crisp greens and jicama. The chicken legs can be cooked on a grill pan or, if the weather is nice, on a grill outside. 

Copycat California Pizza Kitchen BBQ Chicken Chopped Salad

You can enjoy all the colors, tastes, and fun of a spring roll without having to do all the work. A rainbow of colors fill this healthy salad recipe, thanks to lots of fresh veggies, shrimp, and whole grains. A peanut dressing on top makes it the most satisfying salad ever.

Spring Roll Salad

This chicken salad from the grill is great for summer parties. A few hours ahead of time, you can make the dressing, marinate the chicken, pickle the onions, and slice the vegetables. When your guests come, all you have to do is grill the salad and put it together.

High-Protein Grilled Chicken Salad

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