Scrambled eggs are the ultimate healthy convenience food. They’re rich in protein, fats and a long list of essential vitamins and minerals, but only take a few minutes to whip up.
This one’s pretty portable too, so makes a good option when you need to take breakfast with you to work or out and about. Just pair it with your choice of veggies for the ultimate healthy breakfast for weight loss!
If you like to batch-cook your breakfast, this one is for you! Egg cups – or egg muffins, whatever you like to call them – can be cooked in big batches and kept in the fridge for a few days.
Despite popular belief, a cooked English breakfast is the best, and you can still have one while dieting. Rather than hash browns, you can make a high-protein, high-fibre, healthy fry-up that will keep you satisfied for hours. This is perfect for weekend brunch!
These avocado boats are a great way to add them to your routine. Loaded with eggs and bacon, they’re packed with protein, fibre and fats for an ultra-filling breakfast recipe!
Brush a Portobello mushroom cap and half a beef tomato with a little olive oil, season with salt and pepper and grill for 5 minutes or so. Top the mushroom with a layer of cooked crispy bacon and sliced sausages, add the tomato and finish with a poached egg on top.